Melissa in the Morning: Dial Back Workaholism

Frustrated and overworked businessman burying his head uner a laptop computer asking for help

Melissa in the Morning: Dial Back Workaholism

Here are some statistics that can make it easier to determine if YOU are a workaholic:
Data shows in 54% of cases, workaholics prioritize work before their personal lives; in 51% of cases, they worry about work, even on a day off. In 50% of cases, they have difficulties switching off while on vacation, or they simply tend to work throughout their vacations. In 48% of cases, they check emails even during the night.
Counselor, Julius Dudics, shares specific signs of workaholism including the importance of identifying if your job defines you.

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