Melissa in the Morning: Handling Vacation Stress

Break in packing stuff for a trip

Melissa in the Morning: Handling Vacation Stress

National statistics show almost three quarters of the US population stresses about just planning a vacation. On average, most people deal with pre-vacation, vacation and post-vacation stress. So, if stress is inevitable with vacation, how do we handle it in a healthy way and are there signs that there’s a deeper problem brewing in life outside the vacation expectations? We spoke with counselor, Julius Dudics, about it.

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