Melissa in the Morning: Parent Mental Health

Frustrated stressed single african mom having headache feel tired annoyed about noisy active kids playing at home, upset disturbed black mother fatigued of difficult disobedient misbehaving children

Melissa in the Morning: Parent Mental Health

The surgeon general is sounding the alarm about the mental health crisis for America’s parents. Why are parents today so stressed out and how can we reduce that stress? We got advice from counselor, Julius Dudics, about coping mechanisms and what happens if you don’t address stress effectively.

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