1. How to deal with Empty Nest Syndrome: Julius Dudics talks about how to deal with anxiety, depression and other symptoms of ENS. ((00:10))
2. The true gift of social media: support groups! Social Media Consultant, Krista Carnes, shares how platforms like twitter and facebook can provide answers and support to people without strings attached. ((07:38))
3. Shelton Mayor Mark Lauretti touched on city nominations, development projects and the ‘unmask our kids’ movement. ((16:25))
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